100 Miles Challenge
100 Miles Challenge
In honor of Eastern Star Church’s 100 year celebration we are going to have a 100 miles moving challenge!
3 John 1:2 ESV / Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
Let’s Move In Celebration!!!
Since 1920, we have traveled far as a church. In 2020, let’s keep moving as a body of Christ by completing October’s 100 Miles Challenge. Join us in 100 miles of movement within 30 days. Activities such as swimming, biking and exercising will contribute to the overall goal. This challenge encourages all participants to treat their bodies as God intended.
You don’t have to do this alone! We encourage you to establish a team and put your miles together. A team can consist of up to four people.
Due to the pandemic, staying mentally and physically well is more important than ever! As we strive to reach 100 miles, we will engage both spiritually and physically to help you stay connected and healthy. There will be an opportunity for teams and individuals to earn engagement prizes.
We have created an exercise conversion chart so that you are able to convert your activities into reportable miles. This is a great tool if you want to be creative with your miles!
Please subscribe to our YouTube channel for fitness tips and live workouts. Our trainers will also host live workouts on Eastern Star Church’s Facebook and Instagram throughout the month of October. Join us every Tuesday at 7am, Thursday at 3 pm and Saturday’s at 8 am.
Individuals with all levels of physical ability are encouraged to participate.
Weekly emails and correspondences will be sent to you or your team. Emails will include ways to earn weekly prizes, healthy recipes, motivational messages and moving tips. Each week, individuals or team captains will be required to report how they have completed the goal for the week and report the total number of miles moved by their team or as an individual.
Have questions? Please contact Reggen Melson by phone (ext. 159) or email .
STEPS TO SUCCESS
Register for free as a team or individual. In order to qualify for prizes and weekly materials you must be registered. Registration is not required to participate.
Send us miles. Each time you exercise, log your mileage, post it on Facebook, Instagram or ESC’s app. We don’t want you to go unnoticed! Please tag Eastern Star Church!
We will keep track of each person’s (group) progress. You will receive weekly messages from ESC sharing the total number of miles we have moved together and the names of the top movers. You will also receive motivational quotes, scriptures and tips on how to move more.
End of the challenge we will tally total miles moved; engagement prizes will be given out weekly!